Pide Vegan agli Spinaci
gourmet
Preparation time
15 minutiDifficulty
MediaCooking time
18 minutiServings
4Lievitazione
1 ora e 30 minutiPide Vegan agli Spinaci | Ricetta Facile e Gustosa Scopri come preparare il pide turco in versione vegan, un pane piatto farcito con spinaci e tofu. Perfetto come piatto unico o aperitivo, questa ricetta è semplice e deliziosa. Provala subito! #PideVegan #RicettaVegana #CucinaTurca #Spinaci #StreetFood #SenzaLattosio #RicetteFacili #PaneRipieno #CiboVegetale
Ingredients
- Type 1 flour250 g
- Fresh spinach200 g
- Water150 ml
- Tofu100 g
- Extra virgin olive oil1 tablespoon
- Garlic1 clove
- Golden onion1 u (150 g)
- Fine salt1 teaspoon
- Brown sugar1 teaspoon
- Dry yeast1 teaspoon
- Nutmegto taste
Procedure
0. Dissolve the yeast and sugar in the warm water. Let it sit for 5 minutes until it foams slightly.
1. In a bowl, combine the flour and salt. Gradually pour in the water and yeast and knead for about 8-10 minutes until the dough becomes smooth and elastic.
2. Cover the dough with a cloth and let it rise for about 1 hour in a warm place, until doubled in volume.
3. Heat the oil in a pan and sauté the finely chopped onion and garlic. Add the washed and roughly chopped spinach. Cook for 3-4 minutes until wilted.
4. Season with salt, pepper, and a pinch of nutmeg. Turn off the heat and let cool. Stir in the crumbled tofu or grated vegan cheese.
5. Preheat the oven to 200°C. Divide the dough into 4 pieces and roll them out into thin ovals. Spread the filling in the center, leaving the edges free.
6. Fold the sides toward the center, pinching the ends to form the classic elongated pide shape. Lightly brush the edges with olive oil and, if desired, sprinkle with sesame seeds. Bake for about 15-18 minutes, until the dough is golden and crispy.
7. Serve the pide hot, accompanied by a vegetable yogurt dip or hummus.
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Creation date Mar 02, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.