Pane in cassetta alla curcuma con licoli


flavio_campaniolo
Preparation time
Difficulty
Cooking time
Servings
Pane in cassetta alla curcuma con lievito madre liquido (licoli), farina 0 e integrale, semi misti e profumo speziato. Soffice, dorato, digeribile: perfetto a colazione o per tartine salate. Ricetta con fermentazione naturale e cottura in tre fasi per una crosta croccante e un cuore morbido. #paneincassetta #lievitomadre #licoli #panefattoincasa #breadlovers #homemadebread #paneartigianale
Ingredients
- Type 0 flour330 g
- Water285 ml
- Whole wheat flour170 g
- Li.co.li. (Starter)150 g
- Flaxseeds15 g
- Sunflower seeds15 g
- Fine salt8 g
- Turmeric6 g
Procedure
0. Autolyse (optional but recommended) – 1 hour. Mix the flours with 250 g of water (reserve 35 g). Cover and let rest for 1 hour.
1. Add the licoli to the autolytic mixture. Knead well until completely combined. Add the salt and the turmeric dissolved in the remaining 35 g of water (this helps distribute it better). Knead until it is elastic and smooth. You can add the seeds at this stage (reserving a few for the surface).
2. Place the dough in a lightly greased bowl. Fold it twice, 30 minutes apart. Shape it into a loaf for the mold. Place it in the greased mold and cover. Let it rise until it reaches about the rim of the mold (8 hours at 24–25°C, depending on the strength of the sourdough starter).

3. Preheat oven to 220°C (425°F). Bake in the lower-middle rack: 1. 220°C (425°F) for 15 minutes 2. 180°C (350°F) for 20 minutes 3. Remove from the pan and bake for another 10 minutes directly on the rack. Remove from the oven and let cool completely on a wire rack.

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Creation date Jun 25, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.