Frittata di spinaci e ricotta
alice96
Preparation time
10 minutiDifficulty
Fuori sedeCooking time
10 minutiServings
2La frittata di spinaci freschi e ricotta salata è un piatto semplice e genuino, perfetto per un pranzo leggero o una cena veloce. Gli spinaci donano una nota fresca e delicata, mentre la ricotta salata grattugiata arricchisce il sapore con una leggera sapidità, creando un equilibrio perfetto tra morbidezza e gusto deciso. Ogni fetta racchiude i profumi della cucina mediterranea, con una consistenza soffice ma ricca. Da gustare sia calda che a temperatura ambiente, è ideale anche per accompagnare un'insalata o come ripieno per un panino gourmet.
Ingredients
- Fresh spinach200 g
- Salted ricotta40 g
- Eggs4 u (240 g)
- Extra virgin olive oil1 tablespoon
- Garlic1 clove
- Black pepperto taste
- Fine saltto taste
Procedure
0. Wash the fresh spinach and drain it. In a large skillet, heat 1 tablespoon of extra virgin olive oil and add the garlic, sautéing until lightly browned. Add the spinach and cook over medium heat for 3-4 minutes, until wilted. Remove the garlic and set the spinach aside to cool.
1. In a large bowl, beat the eggs with a fork or whisk, adding salt, pepper, and a pinch of nutmeg. Add the grated ricotta salata and mix well.
2. Once the spinach has cooled slightly, coarsely chop it and add it to the egg and ricotta mixture. Stir to distribute the ingredients evenly.
3. In the same pan, add another tablespoon of extra virgin olive oil. Pour the egg and spinach mixture into the pan and cook over medium-low heat for about 6-8 minutes, until the base is set.
4. Using a plate or lid, flip the omelette and cook on the other side for another 4-5 minutes, until golden brown and cooked through in the center.
5. Remove the frittata from the heat and let it rest for a few minutes before slicing. You can serve it warm or at room temperature.
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Creation date Oct 14, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.