Frullato con ananas, acqua di cocco e basilico
gourmet
Preparation time
12 minutiDifficulty
FacileCooking time
0 minutiServings
1Frullato delicato con ananas, acqua di cocco e basilico fresco. Un mix rinfrescante e leggero per dissetarti durante la giornata. #frullatodolce #ananas #acquadicocco #basilico #frullatodolceleggero #bevandaestiva #frullatodissetante
Ingredients
- Coconut water200 ml
- Pineapple150 g
- Basilto taste
- Agave syrupto taste
Procedure
0. Peel and core the pineapple, then cut it into pieces. Wash the fresh basil leaves.
1. Place the pineapple chunks, coconut water, basil, and honey (if desired) in a blender. Add ice cubes if you want a cooler, more thirst-quenching drink.
2. Blend everything on high speed for about 30-40 seconds, until you obtain a smooth and creamy consistency.
3. Pour the smoothie into a glass and garnish, if you like, with a fresh basil leaf.
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Creation date May 05, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.