Smoothie more e menta
gourmet
Preparation time
7 minutiDifficulty
Fuori sedeCooking time
0 minutiServings
1Questo smoothie non solo è delizioso e aromatico, ma anche visivamente accattivante, perfetto per un momento di freschezza durante le giornate più calde.
Ingredients
- Blackberries150 g
- Greek yogurt 0%125 g
- Ice100 g
- Coconut milk60 ml
- Fresh mint10 g
- Honey1 tablespoon
Procedure
0. Wash the blackberries and mint leaves. Pat them dry. Place the blackberries, Greek yogurt, coconut milk, mint leaves, and honey in a blender. Add ice to make the smoothie extra chilled.
1. Blend everything on high speed until smooth and creamy. Taste and adjust the sweetness by adding more honey, if necessary. Serve the smoothie immediately, garnished with a few whole blackberries or a mint leaf.
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Creation date May 13, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.