Rustico con verdure e manzo


lillo95
Preparation time
Difficulty
Cooking time
Servings
Ricetta nata per svuotare il frigo prima della partenza per una vacanza. Molto nutriente ed ottima da utilizzare come schiscetta!
Ingredients
- Frozen spinach500 g
- Ground beef400 g
- Water160 ml
- Type 00 flour150 g
- Whole wheat flour150 g
- Grana Padano4 tablespoons
- Extra virgin olive oil2 tablespoons
- Chili powder1 teaspoon
- Eggplants1 u (250 g)
- Black pepperto taste
- Fine saltto taste
Procedure
0. Start by adding a tablespoon of oil, a clove of garlic, and the spinach to a pan. Add a pinch of salt and a little water. Meanwhile, peel the eggplant and dice it. Once the spinach has thawed, add the eggplant.
1. Add the meat and spices, cover, and cook for about ten minutes. Meanwhile, in a bowl, combine the flours, a pinch of salt, water, and a tablespoon of oil. Mix until the mixture forms a dough. Let rest for ten minutes.
2. Remove the lid and increase the heat to reduce the sauce so it doesn't become watery. Season with salt and pepper. Once cooked, set aside and add four generous tablespoons of Parmesan cheese.
3. Divide the dough in half and use a rolling pin to cut out two discs. The disc should be thin. Brush a large pan with a little oil and place one disc on top. Add the seasoning and place the second disc on top. Seal the two discs as shown in the photo.
4. Cook in a pan. Cook over medium-low heat for about 15 minutes with a lid on. Then, using the lid, flip the rustico like an omelette and cook uncovered for about ten minutes on the other side. Remove when crispy on both sides.

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Creation date Sep 19, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.