Crepes farina d'avena e mistocanza
gourmet
Preparation time
15 minutiDifficulty
FacileCooking time
25 minutiServings
4Questa variante offre un contrasto di sapori e texture molto piacevole, perfetto per chi cerca un'opzione più consistente e saporita.
Ingredients
- Semi-skimmed milk250 ml
- Cherry tomato100 g
- Stracchino100 g
- Mixed salad greens100 g
- Oat flour100 g
- Almonds50 g
- Zucchini2 u (400 g)
- Eggs1 u (60 g)
- Butterto taste
Procedure
0. In a bowl, combine the oat flour and salt. Add the egg and mix well. Gradually add the milk, stirring constantly to avoid lumps, until you have a smooth batter.
1. Heat a nonstick pan and grease it with a little oil or butter. Pour a ladleful of batter into the hot pan and tilt the pan to distribute the batter evenly. Cook for about 2 minutes, or until the edges pull away easily, then flip the crepe and cook for another 1-2 minutes. Repeat until all the batter is used.
2. Cut the zucchini into thin lengthwise slices. Brush the zucchini slices with olive oil and grill them on a hot griddle or grill until soft and lightly charred. Halve or quarter the cherry tomatoes. In a bowl, lightly mash the stracchino cheese with a fork to make it more spreadable.
3. Spread a layer of stracchino cheese on each crepe. Arrange the grilled zucchini and cherry tomatoes on top of the stracchino cheese. Season with a pinch of salt, pepper, and chopped fresh herbs. Fold the crepes in half or roll them up. Serve the crepes warm, allowing the stracchino cheese to become deliciously stringy.
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Creation date May 20, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.