Polpette con cous cous di recupero


lillo95
Preparation time
Difficulty
Cooking time
Servings
Polpette di cous cous di recupero, un modo creativo e gustoso per riutilizzare gli avanzi in un piatto saporito e sostenibile.
Ingredients
- Couscous125 g
- Parmigiano Reggiano DOP50 g
- Eggs3 u (180 g)
- Breadcrumbsto taste
- Corn oilto taste
- Parsleyto taste
- Black pepperto taste
Procedure
0. To prepare the meatballs, start by mixing the leftover couscous, two eggs, the Parmesan cheese and the parsley in a bowl.
1. Add breadcrumbs to adjust the consistency of the dough. Then, form balls and dip them first in the egg and then in the breadcrumbs.
2. Fry them in a pan with a little oil or in an air fryer until golden brown.
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Creation date Feb 10, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.