Zuppa di lenticchie
annalisa_sanci
Preparation time
15 minutiDifficulty
Fuori sedeCooking time
50 minutiServings
2Zuppetta di lenticchie: semplice, nutriente e confortante, perfetta per riscaldare le giornate con il suo sapore rustico e avvolgente!
Ingredients
- Tomato puree150 ml
- Lentils (dried)150 g
- Carrots100 g
- Celery100 g
- White bread100 g
- Golden onion100 g
- Extra virgin olive oilto taste
Procedure
0. Start by finely chopping the vegetables and letting them brown with a drizzle of extra virgin olive oil for 5 minutes.
1. Then add the previously washed dried lentils (alternatively, you can use pre-cooked lentils – cooking times will decrease by about 20 minutes).
2. Add the tomato puree and the stock cube (optional). Stir for 5 minutes.
3. Fill the lentils with water until they reach the required level and cover with a lid. Cook for 40 minutes over very low heat, checking the water level occasionally.
4. Add a pinch of salt and a drizzle of extra virgin olive oil. Serve the soup hot with two slices of bread.
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Creation date Nov 25, 2023
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.