Hamburger di lenticchie
flavio_campaniolo
Preparation time
20 minutiDifficulty
FacileCooking time
10 minutiServings
4Un’ottima alternativa al classico #hamburger
Ingredients
- Lentils (precooked)480 g
- Carrots150 g
- Corn flour100 g
- Extra virgin olive oil20 ml
- Black pepperto taste
- Fine saltto taste
- Curryto taste
Procedure
0. To prepare the dish, peel the carrot, remove the ends, and dice it. Transfer it to a blender along with the lentils, curry powder, three tablespoons of oil, corn flour, salt, and pepper, and blend until smooth.
1. Heat the remaining oil in a pan. Using a 10 cm diameter round pastry cutter, shape the lentil burgers.
2. Cook them in a pan, turning them only when a nice crust has formed. Cook on the other side and serve piping hot.
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Creation date Feb 05, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.