Smoothie kiwi e spinaci
gourmet
Preparation time
7 minutiDifficulty
FacileCooking time
0 minutiServings
2Questo succo non solo è delizioso, ma è anche un ottimo modo per assumere una varietà di vitamine e antiossidanti.
Ingredients
- Fresh spinach125 g
- Kiwi2 u (200 g)
- Coconut water1 glass
- Apples1 u (200 g)
Procedure
0. In a blender, combine the spinach leaves, peeled kiwi slices, peeled and cored apple, and water or coconut water. Blend until smooth.
1. If the juice is too thick, add more water or coconut water until you reach the desired consistency.
2. Pour the juice into a glass, add ice cubes if desired, and enjoy immediately to savor the best flavor and absorb the nutrients.
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Creation date May 05, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.