Muesli Fatto in Casa
gourmet
Preparation time
10 minutiDifficulty
FacileCooking time
0 minutiServings
4Il muesli preparato in questa ricetta è quello tradizionale svizzero, noto anche come Bircher Müesli, nato come pasto leggero e nutriente. A differenza della granola, non prevede alcun passaggio in forno.
Ingredients
- Oat flakes300 g
- Agave syrup100 g
- Walnuts50 g
- Hazelnuts50 g
- Almonds50 g
- Raisins40 g
Procedure
0. Chop the dried fruit: In a blender, blend the dried fruit for a few seconds until coarsely chopped.
1. Mix the dry ingredients: In a large bowl, combine the cereal flakes, chopped nuts, and raisins. You can add freeze-dried berries.
2. Add the sweeteners: Pour the agave syrup and honey into the bowl with the dry ingredients. Mix well until smooth.
3. Storage: Transfer the muesli to an airtight container and store in a cool, dry place.
4. Customization: You can add seeds (chia, flax, sunflower), spices (cinnamon, cardamom) or other types of dried and dehydrated fruit to your liking.
5. Storage: It can be stored for several weeks in an airtight container.
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Creation date May 02, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.