Zuppa di finocchio e arancia
gourmet
Preparation time
20 minutiDifficulty
FacileCooking time
20 minutiServings
2Questa zuppa è ideale per una cena leggera e saporita, dove l’aroma del finocchio si sposa perfettamente con la dolcezza dell’arancia.
Ingredients
- Vegetable broth500 ml
- Extra virgin olive oil2 tablespoons
- Carrots1 u (75 g)
- Oranges1 u (150 g)
- Golden onion1 u (150 g)
- Fennel1 u (250 g)
- New potatoes1 u (75 g)
- Lemon1 u (85 g)
- Black pepperto taste
- Fine saltto taste
- Fennel seedsto taste
- Dillto taste
Procedure
0. Start by cleaning the fennel and slicing it finely. Also cut the carrot into julienne strips and the potato into small cubes.
1. In a saucepan, heat the olive oil and add the chopped onion. Sauté over medium heat until translucent.
2. Add the fennel, carrot, and potato to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables begin to soften.
3. Pour the vegetable broth into the pot, cover and cook for about 20 minutes, or until the vegetables are tender.
4. Add fresh orange juice and a little grated zest for a more intense flavor. Add dill and fennel seeds, too, if you want a more pronounced aroma.
5. If you prefer a creamier consistency, you can blend part of the soup with an immersion blender.
6. Serve the soup hot, garnished with a little grated orange zest and a sprig of fresh dill. You can also serve it with slices of toasted bread.
7. For an extra touch, you can add a drizzle of olive oil just before serving. If you like contrast, a sprinkling of freshly ground black pepper will enhance the fresh, citrusy flavor of the orange.
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Creation date Nov 11, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.