Farinata di Ceci e Rosmarino


flavio_campaniolo
Preparation time
Difficulty
Cooking time
Servings
Riposo
Scopri la ricetta tradizionale ligure della farinata al rosmarino: croccante fuori, morbida dentro, profumata e irresistibile. Solo 4 ingredienti per un piatto genuino e senza glutine! #farinata #farinatadiceci #cucinaitaliana #ricettatradizionale #liguria #ciboligure #veganitalia #rosmarino #senza glutine #fooditaly #ricettefacili #cucinavegana #streetfooditaliano #cucinadicasa #ricetteitaliane
Ingredients
- Water600 ml
- Chickpea flour200 g
- Extra virgin olive oil4 tablespoons
- Rosemaryto taste
- Black pepperto taste
- Fine saltto taste
Procedure
0. In a large bowl, sift the chickpea flour and gradually add the water, whisking to avoid lumps. Add the salt and 2 tablespoons of oil. Cover with a cloth and let sit at room temperature for at least 4 hours (preferably 6). If foam forms on the surface, skim it off with a slotted spoon.
1. Preheat oven to 220-240°C (or 220°C fan-assisted). If you have a grill, turn it on during the last few minutes of cooking to brown the surface.
2. Grease a tinned copper or aluminum pan (not non-stick) with the remaining 2 tablespoons of oil. Pour in the well-mixed batter; it should be about 0.5 cm thick.
3. Sprinkle fresh rosemary needles over the surface and, if you like, sprinkle with black pepper.
4. Bake for about 30-40 minutes, until the top is golden brown and slightly crispy around the edges. In the last 5 minutes, you can move the pan higher in the oven to form a crust.
5. Cut the farinata into wedges or squares and serve it hot, perhaps with a glass of dry white wine.
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Creation date May 13, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.