Frullato di Melone Cantalupo
gourmet
Preparation time
10 minutiDifficulty
Fuori sedeCooking time
0 minutiServings
2Rinfrescati con un frullato di melone cantalupo semplice e cremoso: ricco di vitamine, leggero e pronto in 5 minuti. Perfetto per l’estate e la tua forma fisica!
Ingredients
- Cantaloupe melon400 g
- Whole Greek yogurt150 g
- Rice milk100 ml
- Lemon juice1 teaspoon
- Agave syrupto taste
Procedure
0. Dice the melon, remove the seeds and peel. Place the melon, yogurt, milk, honey (if using), lime juice, and ice in a blender.
1. Blend for about 30 seconds, until smooth and creamy. Pour into tall glasses and serve immediately, perhaps garnished with a fresh mint leaf.
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Creation date Apr 29, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.