Sarde impanate
gourmet
Preparation time
15 minutiDifficulty
FacileCooking time
7 minutiServings
4Sarde impanate: croccanti fuori, succose dentro, un classico irresistibile che unisce tradizione e gusto in ogni boccone!
Ingredients
- Sardine1 Kg
- Breadcrumbs50 g
- Eggs2 u (120 g)
- Lemon1 u (85 g)
- Type 00 flourto taste
- Peanut oilto taste
- Fine saltto taste
Procedure
0. Start by cleaning the sardines, removing the guts and heads, and splitting them in half. Then, coat them in flour, then in beaten egg, and finally in breadcrumbs.
1. Fry in plenty of hot oil until golden brown. Drain on paper towels and season with salt and lemon.
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Creation date Mar 18, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.