Orata al forno
gourmet
Preparation time
15 minutiDifficulty
Fuori sedeCooking time
20 minutiServings
2Orata al forno tenera e profumata, cotta con limone, erbe aromatiche e un filo d’olio. Un piatto leggero e sano, ideale per ogni occasione.
Ingredients
- Sea bream500 g
- Lemon1 u (85 g)
- Garlic1 clove
- Dried oreganoto taste
- Fine saltto taste
- Black pepperto taste
- Extra virgin olive oilto taste
Procedure
0. To prepare the baked sea bream, start by cleaning the sea bream, scaling it and removing the innards (if it is not already gutted).
1. Season the inside of the sea bream with salt, oregano, garlic, and a few lemon slices. Transfer the sea bream to a baking sheet. Season with oil, oregano, salt, and pepper.
2. Bake at 180°C for 20/25 minutes.
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Creation date Jan 09, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.