Cavolfiore al forno con dressing alla tahina
pier
Preparation time
20 minutiDifficulty
FacileCooking time
55 minutiServings
4Se cerchi un modo diverso per cucinare il cavolfiore, questa ricetta fa al caso tuo.
Ingredients
- Whole yogurt50 g
- Tahini50 g
- Lemon15 g
- Extra virgin olive oil2 tablespoons
- Cauliflower1 u (1250 g)
- Garlic1 clove
- Fine salt1 teaspoon
- Black pepperto taste
- Pomegranateto taste
Procedure
0. Divide the cauliflower florets into florets and wash them well.
1. In a saucepan with a steamer basket, add water until it reaches the bottom of the basket and cook the cauliflower with a lid on for about 10 minutes.
2. Transfer the cauliflower to a bowl and season it with 2 tablespoons of oil, 1/2 teaspoon of salt, a pinch of pepper, mixing well.
3. Now place the cauliflower on a baking sheet lined with parchment paper, large enough to fit evenly in a single layer. Bake at 180°C (350°F) until crispy and golden, stirring halfway through; this will take about 40 minutes.
4. Meanwhile, let's prepare the sauce. Crush the garlic clove with 1/2 teaspoon of salt. Add the lemon juice and finally the tahini, mixing well. Add enough water to achieve a yogurt-like consistency. Add the yogurt and mix well, adjusting the seasoning with salt and pepper if necessary.
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Creation date Feb 28, 2025
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.