Avocado Tzatziki
gourmet
Preparation time
25 minutiDifficulty
FacileCooking time
0 minutiServings
6Rivisitazione con l'avocado della tradizionale salsa greca
Ingredients
- Cucumber150 g
- Greek yogurt 0%150 g
- Extra virgin olive oil20 ml
- Garlic1 clove
- Lemon1 u (85 g)
- Avocado1 u (300 g)
- Black pepperto taste
- Chili pepperto taste
- Fine saltto taste
- Mintto taste
Procedure
0. Peel and cut the cucumber into ½-centimeter cubes, place them in a large colander, and sprinkle with ¼ teaspoon of salt. Let drain for 20 minutes.
1. Meanwhile, in a large bowl, add the remaining ingredients—except the avocado, cucumber, and mint—plus 1/4 teaspoon salt. Stir well to combine.
2. Add the peeled and diced avocado and the drained cucumber. Mix well, gently mashing the avocado into the mixture. Add the mint and mix again.
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Creation date Mar 11, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.